Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 30 Servings, 900 g

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Or if you’d like to learn more about making real (not-so-healthYy) ice cream, check out our recipe for no churn cookies and cream ice cream. Continue to whisk until the sweetener is no longer grainy (4-7 minutes) and the mixture coats the back of a spoon. This breaks the ice crystals and makes the ice cream much more creamy and scoopable after freezing again. Other optional ingredients to use to help keep sugar free ice cream soft and creamy are vegetable glycerine, guar gum, and a white base neutral-tasting alcohol like vodka. If you have any health problems or questions regarding the suitability of any product please contact a health professional.

Gradually add it in and don’t be afraid to stray (slightly) from the recipe to make it work for your ingredients. To be honest, I really don't know if this product has provided the boost to my muscular frame (and believe me, it needs it! It serves as an official record that the product has undergone rigorous testing and meets specific criteria set forth by regulatory authorities or industry standards. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger. The recipe below is a vanilla protein ice cream but you can add any of your favourite protein powders.For example, mango could be swapped for pineapple, blueberries could be swapped for other berries, and you could even reduce carbs in a recipe by swapping an avocado for a banana. Continue to whisk until the sweetener is no longer grainy (4-7 minutes) and the custard coats the back of a spoon.

If using other sweeteners, the ice cream will be a lot firmer and may require you to leave it at room temperature for a while before it is scoopable. Neither of these sweeteners recrystallise like monk fruit, erythritol and stevia-based sweeteners do. They’re extremely versatile, work really well with other fruits and ingredients, and make protein ice cream actually creamy without fat. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.Also, if you’re looking for a sweet treat to make without a blender, check out this 3-ingredient protein fluff. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!

Pour the mixture into a thin layer in a large shallow container and freeze it flat for 8 hours or overnight. I didn’t get to make myself delicious healthy ice cream like you so it looks like you’re having a good birthday to me. Sorry, I’ll try to contain myself from now on, I’m just a little (read: extremely) excited to share this recipe. The Gold Standard™ for protein quality, fueling over 2 billion workout recoveries worldwide since 1998.Our ~ 2 lb product comes in top heavy too to get you 30 servings per bottle, as opposed to most competitors comparable ~ 2 lb protein offering containing as low as 25 servings per bottle.