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Following her own share of ‘flash ‘fails’ Fearne Cotton, Samsung Ambassador, Broadcaster, Author and Founder of Happy Place, said: “I’m no stranger to an unflattering photo and know how annoying it can be when bad lighting ruins a photo. Whether I’m trying to capture a picture of my best mates at dinner or a sweet photo of my kids, a lovely moment can be bleached out if you get too flashy. In conversation with ITV host Charlene White at the event, Fearne spoke about how she came to make such a big life change, and focus instead on her work as a mental health advocate and host of the Happy Place podcast. In today’s always-on world, for many of us it seems impossible to relax, take time out or mute the encircling ‘noise’. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.
Book Review: Calm by Fearne Cotton - The Invisible Hypothyroidism Book Review: Calm by Fearne Cotton - The Invisible Hypothyroidism
The Galaxy A54 5G delivers stunning images with clear quality. For adventures after dark and in low light conditions, say goodbye to harsh flash with Light Boosting technology. Night Mode enables users to capture the brightest and clearest photos at night, using intelligent AI Pixel technology to broaden the camera’s pixel size and capture more detail. With the largest camera sensor yet in a Galaxy A Series device and optical image stabilisation, users can take blur-free photos and smoother videos even in low light environments.You can have the perfect setting for a photo, but without the right lighting the picture might not translate on screen. We’ve all been there where flash has overexposed and ruined a beautiful shot of your mates on a night out or the family stood in front of a sunset . Instead, opt for natural lighting, even in the evenings– with Samsung’s Galaxy A54 5G device, low-light settings show up brighter without the need for flash, thanks to light boost technology. Sometimes you want to just scream, or shout, or be ratty with your partner or your mate. Just forgive yourself, and get over it. Don’t aim to be perfect in this chaos, because it’s impossible. We’re humans, and what we’re going through is really hard – even the level of anxiety and fearmongering that’s out there is hard work. Don’t aim to be calm every day, because you won’t be. It’s impossible. Give yourself a break.’ Keep the hope
Fearne Cotton - SLG Brands Fearne Cotton - SLG Brands
However, flash users have been called out as the ultimate vibe killers, with over a third (37%) of UK adults saying they can’t stand the flash, or it makes them feel awkward. As I’ve mentioned many times before, to me mental health and wellbeing are a big, though not often spoken about, part of being a thyroid patient. When your physical health gets hit as it can do with hypothyroidism, so can your mental health. Also looking at parenting stresses and being a ‘worrying mother’, a lot of you will likely relate to these chapters too. Capture the moment you’re in, and think, “Am I OK?” We don’t know what’s going to happen in five or 20 minutes, but in this moment we are OK – if we stop the constant future projection. We aren’t in control, and we’ve just got to go with life and see what happens. That’s literally all we can do.’ Life will be challenging, and that’s fineLondon, UK –5th June 2023 – Samsung Electronics Co., Ltd: Whether it’s proud pets, a picture-perfect sunset or a strong hair day, the nation loves to get snap-happy. Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ‘
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