KTC Premium Quality Edible Mustard Oil Blend, 1 Litre

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It is unclear whether humans experience the same effect, but high levels of erucic acid could pose risks to certain groups, such as children. However, although many report improvements in fine lines, wrinkles, and hair growth, most available evidence on the topical benefits of pure mustard oil is purely anecdotal.

KTC Premium Quality Mustard Oil is also a good source of omega-3 fatty acids, which are beneficial for heart health.

Mustard essential oil, a type of essential oil produced from mustard seeds using a steam distillation process, is also available and approved for use as a flavoring agent ( 1). At AtoZ Grocers in Finchley, London, we supply a full range of Indian foods including exotic vegetables for domestic and commercial clients.

Another animal study showed that mustard seed powder rich in allyl isothiocyanate inhibited bladder cancer growth by nearly 35%, as well as helped prevent it from spreading into the muscle wall of the bladder ( 13).The herbal product makers further explain that mustard oil is also believed to fight against signs of aging and to improve the immune and circulatory systems. Per ABC Machinery, purification requires filtering at a minimum but can include an involved process of refinement for those looking for the highest quality product. However, the use of mustard oil is controversial, and the potential risks are so great that the Food and Drug Administration (FDA) have prohibited its use in cooking.

It has the right vibrant yellow colour, flavour and pungency and I am really happy to be using something that doesn't say 'For External Use Only' on the label in my food.The name is a combination of two Sanskrit words, ayur and veda, which mean life and knowledge respectively; therefore, Ayurveda directly translates to knowledge of life (via JHM). Despite mustard oil’s popularity in some parts of the world, the sale of it in the United States for edible purposes is prohibited, and bottles of mustard oil must be sold with labels that indicate "For External Use Only.