IdealStretch Original Hamstring Stretcher Device - Hamstring & Calf Stretcher Reduces Pain & Provides Deep Knee Stretch

Product Information

Some use external resistance like barbells, dumbbells, or even resistance bands, and others you can do with just your bodyweight. To determine an item's service and warranty coverage in your country, please contact the manufacturer. The Flexability collection is the only range of equipment that monitors joint flexibility in terms of progress and results via an integrated feedback system, thus helping the user to stay motivated.

This stretching device from FIGROL features three poles that each have five holes, so you can easily adjust the lengths to suit users of different heights.

Place one foot a foot-length behind the other, heel elevated (as shown above), so your stance is staggered. Simply lie on your back, slip your foot and leg into the device and gently pull back to stretch your hamstrings. Your left knee should ideally form a 90-degree angle so that your thigh is parallel to the ground, and your right knee is hovering above the floor.

Below, we’ve rounded up some of the best hamstring exercises out there that are worthy of your next leg day. These chemicals can be in the products that Californians purchase, in their homes or workplaces, or that are released into the environment.

The top GOLD rating from Intertek, a third-party quality assurance company, confirms that certified products will reduce health risks related to chemical exposure and meet the standards of other agencies promoting minimal VOC exposure. If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. This is a powerful tool to help anyone get a good stretch from the glutes, down through the hamstrings and calf muscle group, achilles tendon and the plantar fascia — all at once… What an amazing device.