The Magnesium Miracle (Second Edition)

Product Information

In this comprehensive treatment of the various ailments/diseases caused by lack of this mineral, the author includes chapters on depression, migraines. It is somewhat clinical so there were parts of it that were over my head, but, overall, there was much good information to be gleaned. Even the author herself has already amended this book by including a few more pages of information I found important for me. Whether you need help with a serious health problem or merely want to protect the good health you already enjoy, The Miracle of Magnesium will answer all your questions. Pico-ionic magnesium has the right size and charge to be very well absobed and utilised by the body.

You are probably wondering how I can make this statement, however, it is a true fact that magnesium deficiency causes many different symptoms and even diseases, depending on the individual. Seller has stated it will dispatch the item within 1 working day upon receipt of cleared payment - opens in a new window or tab . So not only do we have to make sure we are taking the right supplements of magnesium, but we need to make sure we take them exactly with Vitamin D and calcium.

Dr Carolyn Dean formulated a range of highly absorbable minerals to help with replenishing this deficit - ReMag, ReMyte etc. Dean explains that mineral testing has evolved from taking whole blood measurements to testing for cell minerals to testing for mineral ions, the active component of minerals working at the tissue level. inorganic magnesium, then presents comparative charts for the actual amount of magnesium per milligram of various supplements (eg.

Other medical topics that will be explored on this blog include magnesium’s role in enhanced learning and memory capacity.Even people who follow healthy diets may not be getting enough, as soils these days are so deficient in essential minerals. I had some blood pressure issues so I switched to magnesium glycinate and upped my amount to 600 to 800 mg a day.

This book focuses mainly on magnesium but to really have good health it's important to know about all the major vitamins and minerals, what they do, what symptoms occur when you lack them, and how to make sure you get enough of each one without diminishing the others (like taking a lot of calcium can diminish your magnesium). update: Carolyn Dean's new 2012 ebook 'INVISIBLE MINERALS: The Pico-­Ionic Magnesium Solution' is a brief update on the practical information contained Dr Carolyn Dean's 2006 book 'The Magnesium Miracle.Other agencies following the push including to this day the NIOH (National Institutes of Health) and other government agencies who stream into the mainstream society that we don't get enough calcium in our diets when the fact is we get more than we need.