Chakren.

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Ein unausgewogenes Halschakra kann zu Schüchternheit, Stille, ein Gefühl der Schwäche oder der Unfähigkeit seine Gedanken auszudrücken, führen. According to yogic principles, practices, such as pranayama, asana, mantra chanting, meditation and visualization, encourage and improve energy flow throughout the chakras, allowing us to address and heal our own physical, emotional and spiritual imbalances from within.

Chakren-ReinigungIn dieser Meditation reinigst du als erstes deine Körper-Chakren und gehst darüber hinaus zu den feinstofflichen Chakren / Ebenen.In some early Buddhist sources, these chakras are identified as: manipura (navel), anahata (heart), vishuddha (throat) and ushnisha kamala (crown). These medieval Buddhist texts mention only four chakras, while later Hindu texts such as the Kubjikāmata and Kaulajñānanirnaya expanded the list to many more.

Nyingmapa Vajrayana Buddhist teachings mention eight chakras and there is a complete yogic system for each of them. Wenn das Swadhishthana Chakra ausgeglichen ist, fühlt sich die Person hingegen positiv, vital, zufrieden, mitfühlend und intuitiv. The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated Buddha counterpart. The highest practices in Tibetan Buddhism point to the ability to bring the subtle pranas of an entity into alignment with the central channel, and to thus penetrate the realisation of the ultimate unity, namely, the "organic harmony" of one's individual consciousness of Wisdom with the co-attainment of All-embracing Love, thus synthesizing a direct cognition of absolute Buddhahood.Wenn dieses Chakra aus dem Gleichgewicht ist, fehlt es einem an Durchsetzungsfähigkeit, hat man Angst vor Erfolg oder ist im Gegenteil egoistisch.