Innocent Coconut Dairy Alternative Drink, 750ml

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The best quality milk alternatives are those that are made with nothing but the raw ingredients you’d expect to find. So that might be almonds, water and a pinch of salt, or simply oats and water. Your plant-based milk of choice will inevitably come down to personal preference. For example, some people might enjoy the creamy texture and nutty aftertaste that almond or hazelnut milk bring to a hot beverage. But if you have a nut allergy or prefer a more neutral taste to your brew then those two won’t suit. Low in calories and sugar, and high in calcium and vitamin E (a powerful antioxidant that protects your cells from oxidative stress), almond milk is a tasty, nutritious milk alternative. For added nutritional benefit, look out for ones enriched with vitamin D.

Price remains an issue for consumers, with dairy alternatives typically remaining at a higher price point than milk. Whilst the dairy alternatives range won’t be continuing, we will continue to explore the use of dairy alternatives as ingredients in our products.”

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Similarly to other plant-based milk, coconut milk contains little protein, however on the plus side, it’s fairly low in calories (anywhere around 20-53, depending on the brand)," says Huntriss. "Look out for recipes fortified with vitamin D, B2, B12 and calcium for an added nutritional boost.” Almond milk benefits

Surprisingly, soy milk came out on top if you’re looking for a like-for-like replacement, however we’ve found the very best options for hot drinks, smoothies and overnight oats too. Phosphorus: which is needed to make protein for the growth, maintenance and repair of cells and tissues, including healthy bones and teeth. Below, you’ll find a brief buying guide answering some of the questions you might have about dairy-free milk but, if you want to get straight to the lactose-free goodies, you can skip ahead to our product roundup.

The best milk alternatives to buy in 2023

There are more plant-based milk choices out there than you’d expect, and the list keeps on growing. You’ll have heard of well-established classics like soya, oat and almond milk but that’s just skimming the surface. It seems milk alternatives can be made out of pretty much anything these days, from coconuts and peanuts to peas and potatoes. Think of a nut, seed or grain, and you can probably buy it in milk form. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ The company, owned by Coca Cola, noted poor sales figures as one of the key drivers behind the decision.

Oat milk tends to foam better than other alternative milks, which makes it perfect for hot drinks, particularly milky coffees. Latte anyone? Almond milkAnd when it comes to alternative milk brands, the market is flooded with them. Dozens would be a conservative estimate. What’s more, most plant milk companies have several types of plant milk to choose from, meaning there are more individual milk alternatives out there than you could ever hope to sample. Is dairy-free milk healthier? If you’re committed to making the switch, the good news is you might not even be able to tell the difference. We’ve tasted a wide selection to see which tasted the most similar to cow’s milk. Dairy-free milk can be enjoyed in numerous ways but with each type offering various benefits and tastes, with some better suited to hot drinks and others better in delicious smoothies, we’ve broken down what you can expect from the main types. Oat milk Soya milk and oat milk are more versatile for use in tea and coffee because their taste isn’t as overpowering and they have a thinner consistency. You’ll likely get the best results if you opt for products like Oatly Barista or Alpro Soya for Professionals that are specifically formulated for hot drinks. Even still, a bit of trial and error might be involved before you find your perfect alternative milk for tea and coffee. Can you use dairy-free milk in cooking?