The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want

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The book is aimed at anyone who wants to live a happier, more fulfilling life, and who is looking for guidance and support in making positive changes. Rad's writing is infused with her own enthusiasm and positivity, making the book an uplifting and motivating read. One of the favorite things i read in here is that she writes letters to her future husband. That is a fantastic idea i wish i would have done. In that day it was not all sunshine a rainbows, Things didn't go as planned and it doesn't have a happy ending there is no BS. That showed me that they are not trying to give us some false info to improve your life they are giving us their genuine selves and the writing shows.

I like to read these day by day so I haven’t ready the whole book yet but I do feel like I will enjoy the rest of just as much. I look forward to finishing the book! On Day 43, Raquelle explores the topic of finding light in the darkness by sharing how she overcame a difficult situation in her life then offers the reader tips on how to deal with difficult situations along with a beautifully written, soothing prayer.Both Rad and Stevens believe that the popularity of social media and the pressure that comes with having an online presence have made life harder for today’s teenagers. This evening when I was reading the book & Chicago's Hard to say I'm sorry was playing , then I had a feeling the song offers the outline of the movie --- But it hasn’t always been easy for Rad to rise above the noise, which is partially why she wanted to write the book — to help others going through “the growing pains of it all.”

This book is on the religious side which I didn’t realize but it was something I throughly enjoyed. Each day (chapter) includes a key Bible verse, a personal inspiring story by Tanya or Raquelle, a prayer, and practical tips on how to apply the help on the topic to one’s daily life. They touch upon many important issues in ways that are easy to understand and are engaging. And it’s not an in depth Bible study, more so their positive approach to living a life of joy. Yes, there is some celebrity name dropping, but to me it doesn’t come off as cheesy or showy, it’s just their lives. I didn’t agree with everything they said, but I thought they made some interesting, thoughtful points. The Sunshine Mind is a must-read for anyone looking to incorporate mindfulness into their lives. Inspirational, empowering, and uplifting, The Sunshine Mind is a triumph in helping guide its readers on how to navigate the human condition. The foreword was written by Selena Gomez. Selena is a good friend to both authors Tanya and Raquelle. Both the foreword and the introductions to the authors really sets the tone of the book. I read a good amount of self improvement and devotional books and The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want is definitely one of the better ones I've read! The book itself is bright and cheery...yellow...sunshine...joy and hope.Tanya Rad is forever a romantic of life, and this is what we need more of in the world--to see life through a never-ending lens of hope. Tanya and Raquelle have authentically and vulnerably crafted a book that will help us in our journeys to loving ourselves and in turn the world around us. Patty Rodriguez, author, producer, and cofounder of Lil' Libros In short, The Sunshine Mind is a book that is not to be missed. It is a powerful, inspiring, and practical guide to living a happier, more fulfilling life, and is sure to leave you feeling uplifted and motivated. It would be interesting seeing a Christian book from someone who does not plan on having kids, getting married, or having a big corporate job.

When you know who you are, it doesn’t hold any weight. I try to focus on the good and focus on the positive,” she said. “From people that are close to me and friends, I welcome criticism. But I know who I am and I feel really solid in that, so it’s pretty easy to kind of brush off trolls or negativity.” Through short encouraging readings on how to become less obsessed with perfection, seek validation from God rather than others, see negative circumstances as new opportunities, and more, you'll learn to...Their book, The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want, which is out now, is all about finding faith, hope, strength, and peace in the face of adversity. Stevens learned a thing or two about adversity after the documentary was released. As modern women living and working in LA and Hollywood, Tanya Rad and Raquelle Stevens know what it's like to feel overwhelmed by trying to keep up, develop real relationships, pursue life passions, and hear from God at the same time. As modern women living and working in LA, Tanya Rad and Raquelle Stevens know what it's like to feel overwhelmed by trying to keep up, develop real relationships, pursue life passions, and hear from God at the same time. Thank you to Bookishfirst, Zondervan, Tanya Rad, and Raquelle Stevens for sending me this book in exchange for an honest review.

This book will change your mindset for the better. They are not here to make us like them they want this to help guide you to a better you a happier you. The Sunshine Mind is a book that is perfect for anyone who wants to make positive changes in their life, but who may be struggling with negative thoughts or self-doubt. She also draws on her own experiences as a radio host and celebrity to provide readers with unique insights into the challenges and opportunities of life in the public eye. Real, honest, and shared from personal experience, Tanya and Raquelle wrote The Sunshine Mind with today's woman in their hearts. Each of the 100 inspiring readings offers faith, hope, strength, and peace to encourage you to become the beautiful person God made you to be.

One of the key messages of the book is that happiness is a choice, and that we have the power to shape our own lives through the thoughts and attitudes we cultivate. Rad draws on her own personal experiences, as well as insights from experts in the fields of psychology and self-improvement, to provide readers with practical tips and strategies for cultivating a more positive outlook on life. Rad's friendly, supportive tone and practical advice make the book a great choice for anyone who is looking for a little extra guidance and inspiration on their journey towards happiness and fulfillment.