Warrior Supplements Essentials Creatine Powder, 300 g

Product Information

Lastly, for those who appreciate the fundamentals, the unflavoured variant comes in quite handy. Having tried it out, I found it to be exactly what it promises – a high-quality creatine supplement that seamlessly blends into any drink without altering the taste. Both creatine and nitrate are found naturally in the human body as well as in foods. That said, the molecule, “creatine nitrate” is not found naturally. Normally when this happens, companies are supposed to first prove to the FDA that this New Dietary Ingredient (NDI) is safe for human use. But, as is pointed out in this Natural Products Insider article, this was not necessary because creatine and nitrate break apart during digestion. So there you have it, folks. Warrior Creatine isn’t just for the bodybuilding behemoths; it’s a versatile ally that can benefit a wide variety of people, from your marathon-running mate to your vegetarian nan. Summary Some brands might combine creatine nitrate with other ingredients (glutamine, Beta-alanine, etc.). Do these other ingredients add to the benefits? This is unknown until studies are done which compare creatine nitrate alone to multi-ingredient CN supplements. Can You Make Your Own Creatine Nitrate?

I chose the Blue Razz flavour, which is usually one of the better-tasting flavours available when it comes to sports supplements. For me, nothing can quite top the zing and energy of Blue Razz; it’s got the right balance of sweet and tart that keeps my palate invigorated and my workouts intense. Following closely is the Savage Strawberry, which brings a ripe and robust berry hit to my pre-workout regime. In one study, up to 2 grams of creatine nitrate was found to be safe, when it was given to 42 young men for 28 days. No abnormal blood changes were observed when it was given to this group. Another study noted it is safe when used up to 3 grams per day. Does Creatine Nitrate Raise Nitric Oxide? With just a spoon and a glass, a simplicity that appeals to me greatly, I was left with practically no residue. The idea here is that both compounds complement each other leading to greater strength gains and/or recovery from exercise. the nitrate portion of the supplement might also provide a temporary muscle pump too. By way of improving blood flow to the muscle, the vasodilation effect might -in theory – enhance the delivery of creatine to the muscles. This might also -in theory- lead to greater improvements in strength and power and muscle protein synthesis as well. Creatine Nitrate ResearchThe financial commitment is practically negligible, especially when measured against the sensational results this creatine offers. I wouldn’t say it’s the most delicious thing I’ve ever tasted – it’s no fruit smoothie, after all – but for a creatine supplement, it’s more than palatable and something I’d happily incorporate into my daily routine. In my personal opinion, creatine is the secret weapon every gym enthusiast, bodybuilder, or athlete should have in their arsenal.

Again, when in doubt, seek out a qualified health professional who can give you more tailored advice. Does Creatine Nitrate Work? For those who don’t like mixing and drinking creatine in powder form, Warrior has this creatine in tablet form in tubs of 60. Warrior Creatine Key Features:I won’t beat around the bush: in this review, I’m not just going to regurgitate the manufacturer’s promises. Oh no. The main ingredients I would personally look for when choosing supplements to aid with gym performance and these would be caffeine, creatine and potentially beta-alanine." The noticeable increase in my overall strength within just a week of regular usage was a pleasant surprise, and the pure, high-quality formulation further emphasises its effectiveness.