Warning Fridge Pickers Wear Bigger Knickers Humour Jumbo Fridge Magnet 26

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I also had a lady at the supermarket today who was serving me say "I'm sorry, I don't want to be rude, but, have you lost a lot of weight?" now I don't know about you but I don't take that as rude at all! She asked me how I had done it, how much i'd lost etc etc. She has done WW in the past, and upon me telling her that there is a new program with the ProPoints she said she wanted to join again. Once you’ve opened the file, resize the image to fit your fancy. My magnets are all 4-4.5 inches in length and width. i had two alpens and a fruit salad for breaky.. however i also forgot about the corner of white toast and butter i bit off before handing to OH.. Printable magnet sheets (I used AVERY printable magnet sheets, but you can use Cricut magnet sheets if you prefer name brand. I like the Avery ones because they are very thin and thus cut very easily with no shenanigans by my machine.) I have also done measurements again and have lost a grand total of 242cms. I'll post the breakdown of that on the weekend. My arms and chest did go up from last month, but I attribute this to the exercise so i'm not too worried about that as everywhere else had a loss.

and then, whilst waiting for my homemade syn free cod and chips with mushy peas to be ready.. i ate 4 slices of pepporoni and then some crust off the dominoes pizza that my family were celebrating my mums 50th with.

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I am really hoping to see 79.9 tomorrow which would mean a grand total of 50kgs, I am confident that these last weeks of being 100% on program are going to show up soon and give me the loss I am after. To get 79.9 would mean I need to lose 2kgs this week, so if it doesn't happen that's ok, but I'm quietly confident it will. I go twice a week with a group of ladies at work to an outdoor personal training group. When I started I didn't really enjoy it. It was hard work and not at all like the 40 minute walk I was used to.

Then the guilt and shame follows, usually followed by an outburst of anger when none of my clothes would fit properly, which was then followed by sitting and crying and feeling sorry for myself. It’s an 8.5″x11″ size file, so you can print it out on your printer. Make sure to print it full-size in landscape mode and adjust sizing as needed. Make sure I do exercise on the Monday and Tuesday as I normally would, don't use the public holiday as an excuse not to My blood pressure is normal for the first time since I was 15, it used to fluctuate between 140/90 to 180/100 I did not realise that i did this. Often i have heard my consultant talking about people who 'forget' they ate somthing, or who graze without realising. Despite writing a food diary, every single day.. i have discovered i am one of these people.. and as i genuinly didnt realise i did this.. i don't know when i must have started, and thus when it really began to affect my weight losses.To access this project, HERE is my Cricut Design Space link. Open the link in your desktop app. It might take you to the online app first; you’ll just want to then open the desktop as it requests with prompts. If for some reason, you are having problems, let me know. Cricut has been kind of wonky for me over here these days, and I can’t get in touch with their customer service. I was a great eater in front of people, I would eat good portion sizes, healthy food (mostly) but then I would continue with this secret eating.

Do not touch any of my 49 weekly pp until Easter Sunday, so I know I have that safety net and don't panic I have weigh in tomorrow morning and I know it's been another good week on the WW front so I'm hoping for a good loss! Mum had her weigh in yesterday and a loss of 1.6kg brought her 12 month total loss to 47.9kgs. Now I did manage to pull off a loss last year, but the stress that went with it was NOT worth it in heindsight. I don't get out of breath walking up a flight of stairs (I actually walked up the stairs to the 4th floor of my building with no problem!)Get my mother in laws sipoli recipe so I can work out how many PP one is, so I don't eat them mindlessley this year (they're a traditional italian food, deep fried bread filled with olives and tomato) Week 48 /83.2kg / +1.0kg (evening meeting due to christmas, so I think this has some impact on my weight)