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Product Information

The fan-favorite Pro massage gun is the top-of-the-line from Theragun. It didn’t perform as well as other options on our list, but we think it’s still a good investment if you’re seeking a truly deep-tissue massage. With a stall force of 60 pounds, six head attachments, and a rotating arm, the Theragun Pro offers maximum intensity and versatility for treating sore muscles.

Noise: 45 dB | Stall Force: Not listed | Weight: 0.9 pounds | Customizability: 4 head attachments, 5 speeds | Battery Life: 4 hours | Our Overall Rating: 4.6/5

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Improve blood flow in the muscles. This helps the body relax and will even activate the muscles before a workout.

Muscle Reactivation: During exercises when muscle spasms hit or when fatigue threatens to derail your workout session. 15 seconds max here. Skin Care Wellness All Skin Care Moisturizers Mineral Sunscreens Sunscreens for Kids Sunscreens for Dark Skin Acne Teen Acne Rosacea SPF Lip Balms Under Eye PatchesMueller SM, et al. (2021). Effects, side effects and contraindications of relaxation massage during pregnancy: A systematic review of randomized controlled trials. Vibration from massage guns increases blood flow to the painful area, according to Julie Sherry, PT, DPT, a physical therapist with UW Health in Verona, Wis. This increase in blood flow can flush out metabolites like lactic acid and calcium, which cause muscle contractions and pain after exercise, says Shashank Davé, DO, a physiatrist at Indiana University Health and an associate professor of clinical physical medicine and rehabilitation at IU School of Medicine. So percussive massage, including massage guns, could help sore muscles recover faster.