Solgar Vegan Digestive Enzymes Tablets - Pack of 50 - Lactose Free - Digestion Support - Vegan & Gluten-Free

Product Information

This supplement was designed by Dr. David Perlmutter– a fellow of the American College of Nutrition, best-selling author, and gut health expert. A comprehensive blend of 6 vegan-friendly digestive enzymes in a convenient capsule to assist in digestion of proteins, carbs, fats, sugars and plant fibres, tailored to the requirements of plant-based diets. Food Intolerances: Individuals who find it hard to digest certain food groups, like legumes, might find relief by taking enzymes before such meals. Can Reduce Acidity & Inflammation: If you’ve been experiencing acid stomach after meals, digestive enzymes can reduce pain and discomfort by breaking down inflammatory compounds before they cause damage to your stomach lining. But which groups of people can benefit from which types of digestive enzymes? Who Should Take Digestive Enzymes? 1. New vegans and vegetarians

Fruit enzymes, usually sourced from pineapple or papaya, work well for treating some people’s symptoms, but are considered a gentler, weaker digestive enzyme supplement, and may not be powerful enough for people who need stronger support, or have more serious gastrointestinal issues. There is no research suggesting greater efficacy of one form of the supplement over another; however, keep in mind that some chewable and flavored products may contain additional ingredients, such as sugar alcohols, that can cause extra symptoms. DU = Dextrinizing Units; PC = Protease Units on L-tyrosine basis; ALU = Acid Lactase Units; CU = Cellulase Units; FIP = Fungal Lipase International Units Customize your regimen: Even when a digestive enzyme is appropriately selected for a digestive issue, individual responses can vary. It may take some experimentation with dosage relative to food portions and to the speed of your digestive tract to optimize results. Consider consuming a food both with and without an enzyme supplement and with different amounts of the supplement to determine if and how much is helpful.Like the ones found in Ultimate Enzymes, vegan-friendly (vs. animal-sourced) enzymes tend to be active over a broad pH range, enabling them to survive your stomach acid without requiring any enteric coating. Is it ok to open capsules and put in a liquid?

We support supplements that are evidence-based and rooted in science. We value certain product attributes that we find to be associated with the highest quality products. Yevgenia Pashinsky, MD, a gastroenterologist with New York Gastroenterology Associates in New York CityThis enzyme helps your body process simple and complex carbs alike. It works alongside sucrase to break down sugars that you consume in the form of glucose and sucrose. Lactase

If you feel you need some extra digestive support after meals, using Solgar® Vegan Digestive Enzymes Tablets may help. This specialist formula includes enzymes that do not contain any animal derivatives including lipase, amylase, protease, amyloglucosidase and cellulose. Each of which target different food groups to give a holistic approach to the digestion from food into nutrients. About Solgar The digestive process is a complex system in which the body breaks down the food that we eat into nutrients using digestive enzymes, which are produced in the pancreas and small intestines. If we do not have enough digestive enzymes, our body cannot break down our food completely and even though we are eating a healthy and balanced diet, the nutrients arent being absorbed efficiently. Food allergies, low stomach acid and chronic stress also all have an impact on the production of digestive enzymes. This formula combines plant-based enzymes with a variety of multi-strain probiotics to support healthy intestines. These days pretty much everyone’s heard of probiotic supplements. And while they can play a really important role in re-establishing gut health, the oft over-looked vegan digestive enzymes should also be on the radar of anyone that is experiencing problems with their digestive system.Limited research has shown that symptoms may improve if you supplement with lipase before a high-fat meal, though more data is needed to create standardized recommendations. Stay hydrated, but don’t drown your gut. Drinking water improves digestion, but drinking directly before or during your meal reduces the concentration of stomach acids, including digestive enzymes. Also, drinking water to “catch up” can increase gas, bloating, and discomfort, often misidentified as poor digestion. Sip throughout the day and you’ll put those enzymes to work!

If you find yourself dealing with any of these digestive discomforts, it’s possible that your body isn’t producing sufficient digestive enzymes to process your food effectively. Perhaps you have specific food intolerances or have received a diagnosis of enzyme deficiency from a medical professional.These plant-sourced digestive enzymes come from fungi, and are more potent than fruit derived enzymes due to their ability to survive all stages of the gastrointestinal tract. If you’re someone that just can’t stomach swallowing tablets, then fear not! These chewable vegan digestive enzymes from Solgar could be perfect for you. Lactase supplements: At least 3,000 ALU (acid lactase units) of lactase enzyme at the start of a meal, though larger portions of lactose-containing dairy may need 6,000-9,000 ALU. Zenwise Labs digestive enzyme supplement with pre- and probiotics contains all the necessary aids for digestives in a single capsule.