No One Can Change Your Life Except For You: The Sunday Times bestseller

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Not all days of your will be Sunday. All of us have to face the stormy dark night. But remember there is always dawn after a dark night. No matter what difficulties you face, don’t surrender. Fight with your difficulties and uplift yourself to a new tomorrow There is advice about friendships, relationships, social media etc, and she puts a positive spin on every lesson that she’s learnt. The book is relatable and uplifting – Whitmore takes us on a positive and uplifting journey! Change is an important part of life. In fact, it is not a part, it is a way of life. So who is responsible for the change? No one except you! Whether you like it or not, it is you who is making the change in your life, you may or may not be aware of it. We all have some people in life; whether they are your friends, relatives or cousins, who don’t like to see us succeeding. It is better not to give an ear to those people’s criticisms or de-motivation. Avoid negative people; focus on your goal and every day work towards achieving it. You don't have permission to access "http://www.asos.com/books/no-one-can-change-your-life-except-for-you/prd/202364809" on this server.

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Have you noticed small children? They are always willing to learn new things, try something that they didn’t do earlier and this is how they progress in life. But by the time people reach the age of twenty five, they began to settle and give up on learning new things. This is wrong, learning is a lifelong process. Keep learning something new each day, whether it is work related or a new hobby or reading just another book. But never give up on getting to learn new things. Life’s challenging isn’t it and Laura’s book looks at self help in ways that you have the power to be your own hero. I LOVE that. In this book Laura discusses things like perspective, expectations and vulnerability. Along with beneficial advice that you can enforce yourself. We all have the power within us to save ourselves from anything. It’s a fun read with great advice. She gives a raw account of her struggles, whilst using humor , it’s like sitting with a friend. Giving advice along the way. I definitely got a lot from this book, and I loved the mixture of 'self-help'/'self-care' writing, along with anecdotes from Laura Whitmore's own life. It was nice to get a slightly closer look into Whitmore's early life too. She is a very private person, so there isn't too much detail but it was welcomed nevertheless. Each section ends with an affirmation, and a summary - which means that the book is good for dipping in and out as well as reading in one go (like I did!)Laura has learned that optimism, self-belief and learning to accept yourself, will bring you more than anyone else can ever give you. And she shows how her own struggles can help you through yours. There are many things in life you have zero control over. You can’t force your husband to change, you can’t prevent a storm from happening, and you can’t control how other people feel. All you can control is your effort and your attitude and your truth. When you put your energy into the things you can control, you’ll be much more effective.” We are meant for unique greatness in many forms and we know when we feel it in our hearts, no matter how wrong or crazy the world tells us we are. Many of us with good intentions feel like outsiders when the whole world seems to exclude us, when the whole world points and says: ‘You’re the one who is wrong. Because you don’t fit into a box.” From an NHS nurse, thank you for this book @thewhitmore We probably all have the same thoughts about certain situations and life's moments, but only you alone should have control and power over your choices and how you choose to live your life ✨

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I think this book should be made compulsory for all young females! Whitmore does try and make this book inclusive for both male and female readers but I do strongly feel that this book would be more relatable to females. I am a 30 something female and I got a lot from this book, but I think that younger people would get a lot from it too. This book is a manual for looking at life in a more positive light and how to be a stronger person! The bottom line is that life is way too short to waste time with people who don’t treat you right. Surround yourself with people who lift you up when you’re down, and then return the favour when you’re able.”

We speak harshly to ourselves in our own minds, despite it being the worst thing we can do for self-growth. Being your own hero means stepping in, at the point when critical self-talk and negative spirals of thinking are starting up in your head.” Life won’t stand still so neither should you. You want something, go get it. Your life is your story and you get to write it. And, while writing it, make it the best story it can be – even if it doesn’t have a flying dog or an eighties theme tune. It’s a great story because you have the privilege of living it. And it is your choice, and only yours, to live happily” Whitmore’s poetry is interspersed throughout, a particular favourite of mine being ‘A Sad Poem,’ where Whitmore goes through the emotions and feelings that she experienced during one breakup. Each chapter ends with a related reflection and affirmation, ensuring that the reader is left thinking about her words.